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Udine Apartments

I Am the Master of the Common Cold – and I Can Share with You How to Avoid One

At this point last year, I was filming a television show in the company of three performers. Included were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It had been a good night, yet now, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Response by the Three Performers

When I brought up my evening, this trio of troubadours backstage at the TV studio responded in two ways. To begin with, they edged away from me. Next, they started a passionate debate about preventing colds and this naturally enough given their line of work was something of an obsession for them. That makes sense, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the producer would yell to the staff before I deafened them all, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was very lovely, very Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She observed me eating it. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I hate colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to sanitize hands regularly during the cold months as far as I could deduce and, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – even if healthy. Intense. I appreciated it. Moreover, she required a repeat application later with additional bursts of the solution.

My Experience

I was in. And I can report I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, lost, bought again, located, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Still, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

About the author

Sarah Smith

A seasoned life coach and writer passionate about empowering individuals to unlock their potential and thrive in all aspects of life.

Udine Apartments

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